Monday, December 12, 2011

I didn't forget about you all, just taking a break!

Hello to all my Physical Education followers. I just wanted to let you know that I will probably be taking an extended break from posting for awhile. My first baby is due today and should be born any time! I am going to be taking several months off from teaching, so I will not be posting about classes or anything for awhile. I will look forward to seeing all the kiddos at the end of the school year!

Mrs. Miller

Friday, November 4, 2011

10 mile club (As of 11/4/11)

Katie Neher- 14 miles and 7 laps
Camber Fillenwarth- 13 miles and 5 laps
 Lauren Longshore- 13 miles and 2 laps
Jack Perkins- 12 miles and 7 laps
TJ Macaluso-12 miles and 6 laps
Madison Miller- 12 miles and 3 laps
CJ Closson- 11 miles and 11 laps
Cody Larkin- 11 miles and 10 laps
Gus Bourff- 11 miles and 9 laps
Sophia Yager-Motl- 11 miles
Kaylee Watson- 10 miles and 11 laps
Kailey Kidwell- 10 miles and 8 laps
Easton Good- 10 miles and 6 laps
Alexis Pier- 10 miles and 6 laps
Adriana Freeman- 10 miles and 5 laps
Nicholas Mak- 10 miles and 4 laps
Jarrin Smith- 10 miles and 1 lap
Madison Prifogle- 10 miles and 1 lap
Cicely Samuel- 10 miles

WOW! Way to go kids. :-)

Wednesday, October 26, 2011

Fitness Testing for the semester


Since the beginning of school, students have been working on their skills testing, practicing each day in the areas of cardiovascular endurance, upper body strength, and core strength. While the majority of the 230 points in my physical education class are based on participation, behavior, and attitude, there is a component of testing. This is just one of the components that students are graded on. Overall, their fitness testing is just over 10% of their total semester grade. Almost 90% is based on Participation and Behavior. Please let me know if you have any questions about this. I base the figuring of my scores on the standard of the Presidential Fitness Testing results. 
6th grade
Mile Run
Boy
Points
10        Under 8 min.
9          8-8:40
8          8:41-9:20
7          9:21-10:00
6          10:01-10:40
5          10:41-11:20
4          11:21-12:00
3          12:01-12:40
2          12:41-13:20
1          Over 13:20

6th grade
Curl Ups
Boy
Points
10        Over 47
9          40-46
8          34-39
7          28-33
6          22-27
5          18-21
4          12-17
3          8-11
2          4-7
1          Under 4

6th grade
Push Ups
Boy
Points
10        Over 27
9          26-27
8          24-25
7          21-23
6          18-20
5          13-17
4          9-12
3          5-8
2          2-4
1          1
6th grade
Mile Run
Girl
Points
10        Under 9 minutes
9          9-9:40
8          9:41-10:20
7          10:21-11
6          11:01-11:40
5          11:41-12:20
4          12:21-13
3          13:01-13:40
2          13:41-14:20
1          Over 14:20

6th grade
Curl Ups
Girl
Points
10        Over 42
9          38-42
8          33-37
7          28-32
6          22-27
5          17-21
4          11-16
3          7-10
2          3-6
1          Under 3

6th grade
Push Ups
Girl
Points
10        Over 19
9          17-19
8          14-16
7          10-13
6          7-9
5          5-6
4          3-4
3          2
2          1
1          0- but tried
5th grade
Mile Run
Boy
Points
10        Under 8:30
9          8:30-9:10
8          9:11-9:50
7          9:51-10:30
6          10:31-11:10
5          11:11-11:50
4          11:51-12:30
3          12:31-13:10
2          13:11-13:50
1          Above 13:50

5th grade
Curl Ups
Boy
Points
10        Over 45
9          40-45
8          34-39
7          28-33
6          22-27
5          16-21
4          10-15
3          6-9
2          3-5
1          Under 3

5th grade
Push Ups
Boy
Points
10        Over 22
9          19-22
8          15-18
7          12-14
6          10-11
5          8-9
4          6-7
3          4-5
2          2-3
1          1
5th grade
Mile Run
Girl
Points
10        Under 9:45
9          9:45-10:25
8          10:26-11:05
7          11:06-11:45
6          11:46-12:25
5          12:26-13:05
4          13:06-13:45
3          13:46-14:25
2          14:26-15:05
1          Above 15:05

5th grade
Curl Ups
Girl
Points
10        Over 40
9          36-40
8          30-35
7          24-29
6          19-23
5          14-18
4          9-13
3          5-8
2          2-4
1          Under 2

5th grade
Push Ups
Girl
Points
10        Over 20
9          17-19
8          13-16
7          11-12
6          9-10
5          7-8
4          5-6
3          3-4
2          2
1          1
4th grade
Mile Run
Boy
Points
10        Under 9
9          9-9:40
8          9:41-10:20
7          10:21-11
6          11:01-11:40
5          11:41-12
4          12:01-12:40
3          12:41-13:20
2          13:21-14
1          Above 14

4th grade
Curl Ups
Boy
Points
10        Over 41
9          37-41
8          31-36
7          26-30
6          21-25
5          16-20
4          11-15
3          6-10
2          2-5
1          Under 2

4th grade
Push Ups
Girl
Points
10        Over 18
9          15-18
8          12-14
7          9-11
6          7-8
5          5-6
4          4
3          3
2          2
1          1
4th grade
Mile Run
Girl
Points
10        Under 10:30
9          10:30-11:10
8          11:11-11:50
7          11:51-12:30
6          12:31-13:10
5          13:11-13:50
4          13:51-14:30
3          14:31-15:10
2          15:11-15:50
1          Above 15:50

4th grade
Curl Ups
Girl
Points
10        Over 39
9          35-39
8          29-34
7          25-28
6          20-24
5          15-19
4          10-14
3          5-9
2          2-4
1          Under 1

4th grade
Push Ups
Girl
Points
10        Over 18
9          15-18
8          12-14
7          9-11
6          7-8
5          5-6
4          4
3          3
2          2
1          1
2nd  grade
½ Mile Run
Boy
Points
10        Under 4:00
9          4:01-4:25
8          4:26-4:50
7          4:51-5:15
6          5:16-5:40
5          5:41-6:05
4          6:06-6:25
3          6:26-6:45
2          6:46-7:00
1          Above 7:00

2nd  grade
Curl Ups
Boy
Points
10        Over 36
9          33-35
8          31-34
7          28-30
6          25-27
5          22-24
4          19-21
3          16-18
2          12-15
1          Under 12

2nd  grade
Push Ups
Boy
Points
10        Over 14
9          12-13
8          10-11
7          9
6          8
5          7
4          6
3          4-5
2          2-3
1          1
2nd  grade
½ Mile Run
Girl
Points
10        Under 4:30
9          4:31-4:55
8          4:56-5:20
7          5:21-5:45
6          5:46-6:10
5          6:11-6:35
4          6:36-6:55
3          6:56-7:15
2          7:16-7:30
1          Above 7:30

2nd  grade
Curl Ups
Girl
Points
10        Over 34
9          31-33
8          28-30
7          25-27
6          22-24
5          19-21
4          16-18
3          13-15
2          10-12
1          Under 10

2nd  grade
Push Ups
Girl
Points
10        Over 14
9          12-13
8          10-11
7          9
6          8
5          7
4          6
3          4-5
2          2-3
1          1
1st  grade
¼  Mile Run
Boy
Points
10        Under 2:00
9          2:00-2:20
8          2:21-2:40
7          2:41-3:00
6          3:01-3:20
5          3:21-3:40
4          3:41-4:00
3          3:41-4:00
2          4:01-4:20
1          Above 4:20

1st   grade
Curl Ups
Boy
Points
10        Over 32
9          30-32
8          27-29
7          24-26
6          21-23
5          18-20
4          15-17
3          12-14
2          9-11
1          Under 8

1st  grade
Push Ups
Boy
Points
10        Over 9
9          8
8          7
7          6
6          5
5          4
4          3
3          2
2          1
1          0 but tried
1st  grade
¼  Mile Run
Girl
Points
10        Under 2:00
9          2:00-2:20
8          2:21-2:40
7          2:41-3:00
6          3:01-3:20
5          3:21-3:40
4          3:41-4:00
3          3:41-4:00
2          4:01-4:20
1          Above 4:20

1st   grade
Curl Ups
Girl
Points
10        Over 32
9          30-32
8          27-29
7          24-26
6          21-23
5          18-20
4          15-17
3          12-14
2          9-11
1          Under 8

1st  grade
Push Ups
Girl
Points
10        Over 9
9          8
8          7
7          6
6          5
5          4
4          3
3          2
2          1
1          0 but tried