Fitness Testing for the semester

Since the beginning of school, students have been working on their skills testing, practicing each day in the areas of cardiovascular endurance, upper body strength, and core strength. While the majority of the 230 points in my physical education class are based on participation, behavior, and attitude, there is a component of testing. This is just one of the components that students are graded on. Overall, their fitness testing is just over 10% of their total semester grade. Almost 90% is based on Participation and Behavior. Please let me know if you have any questions about this. I base the figuring of my scores on the standard of the Presidential Fitness Testing results. 

6^th grade

Mile Run

Boy

Points

10        Under 8 min.

9          8-8:40

8          8:41-9:20

7          9:21-10:00

6          10:01-10:40

5          10:41-11:20

4          11:21-12:00

3          12:01-12:40

2          12:41-13:20

1          Over 13:20

6^th grade

Curl Ups

Boy

Points

10        Over 47

9          40-46

8          34-39

7          28-33

6          22-27

5          18-21

4          12-17

3          8-11

2          4-7

1          Under 4

6^th grade

Push Ups

Boy

Points

10        Over 27

9          26-27

8          24-25

7          21-23

6          18-20

5          13-17

4          9-12

3          5-8

2          2-4

1          1

6^th grade

Mile Run

Girl

Points

10        Under 9 minutes

9          9-9:40

8          9:41-10:20

7          10:21-11

6          11:01-11:40

5          11:41-12:20

4          12:21-13

3          13:01-13:40

2          13:41-14:20

1          Over 14:20

6^th grade

Curl Ups

Girl

Points

10        Over 42

9          38-42

8          33-37

7          28-32

6          22-27

5          17-21

4          11-16

3          7-10

2          3-6

1          Under 3

6^th grade

Push Ups

Girl

Points

10        Over 19

9          17-19

8          14-16

7          10-13

6          7-9

5          5-6

4          3-4

3          2

2          1

1          0- but tried

5^th grade

Mile Run

Boy

Points

10        Under 8:30

9          8:30-9:10

8          9:11-9:50

7          9:51-10:30

6          10:31-11:10

5          11:11-11:50

4          11:51-12:30

3          12:31-13:10

2          13:11-13:50

1          Above 13:50

5^th grade

Curl Ups

Boy

Points

10        Over 45

9          40-45

8          34-39

7          28-33

6          22-27

5          16-21

4          10-15

3          6-9

2          3-5

1          Under 3

5^th grade

Push Ups

Boy

Points

10        Over 22

9          19-22

8          15-18

7          12-14

6          10-11

5          8-9

4          6-7

3          4-5

2          2-3

1          1

5^th grade

Mile Run

Girl

Points

10        Under 9:45

9          9:45-10:25

8          10:26-11:05

7          11:06-11:45

6          11:46-12:25

5          12:26-13:05

4          13:06-13:45

3          13:46-14:25

2          14:26-15:05

1          Above 15:05

5^th grade

Curl Ups

Girl

Points

10        Over 40

9          36-40

8          30-35

7          24-29

6          19-23

5          14-18

4          9-13

3          5-8

2          2-4

1          Under 2

5^th grade

Push Ups

Girl

Points

10        Over 20

9          17-19

8          13-16

7          11-12

6          9-10

5          7-8

4          5-6

3          3-4

2          2

1          1

4^th grade

Mile Run

Boy

Points

10        Under 9

9          9-9:40

8          9:41-10:20

7          10:21-11

6          11:01-11:40

5          11:41-12

4          12:01-12:40

3          12:41-13:20

2          13:21-14

1          Above 14

4^th grade

Curl Ups

Boy

Points

10        Over 41

9          37-41

8          31-36

7          26-30

6          21-25

5          16-20

4          11-15

3          6-10

2          2-5

1          Under 2

4^th grade

Push Ups

Girl

Points

10        Over 18

9          15-18

8          12-14

7          9-11

6          7-8

5          5-6

4          4

3          3

2          2

1          1

4^th grade

Mile Run

Girl

Points

10        Under 10:30

9          10:30-11:10

8          11:11-11:50

7          11:51-12:30

6          12:31-13:10

5          13:11-13:50

4          13:51-14:30

3          14:31-15:10

2          15:11-15:50

1          Above 15:50

4^th grade

Curl Ups

Girl

Points

10        Over 39

9          35-39

8          29-34

7          25-28

6          20-24

5          15-19

4          10-14

3          5-9

2          2-4

1          Under 1

4^th grade

Push Ups

Girl

Points

10        Over 18

9          15-18

8          12-14

7          9-11

6          7-8

5          5-6

4          4

3          3

2          2

1          1

2^nd  grade

½ Mile Run

Boy

Points

10        Under 4:00

9          4:01-4:25

8          4:26-4:50

7          4:51-5:15

6          5:16-5:40

5          5:41-6:05

4          6:06-6:25

3          6:26-6:45

2          6:46-7:00

1          Above 7:00

2^nd  grade

Curl Ups

Boy

Points

10        Over 36

9          33-35

8          31-34

7          28-30

6          25-27

5          22-24

4          19-21

3          16-18

2          12-15

1          Under 12

2^nd  grade

Push Ups

Boy

Points

10        Over 14

9          12-13

8          10-11

7          9

6          8

5          7

4          6

3          4-5

2          2-3

1          1

2^nd  grade

½ Mile Run

Girl

Points

10        Under 4:30

9          4:31-4:55

8          4:56-5:20

7          5:21-5:45

6          5:46-6:10

5          6:11-6:35

4          6:36-6:55

3          6:56-7:15

2          7:16-7:30

1          Above 7:30

2^nd  grade

Curl Ups

Girl

Points

10        Over 34

9          31-33

8          28-30

7          25-27

6          22-24

5          19-21

4          16-18

3          13-15

2          10-12

1          Under 10

2^nd  grade

Push Ups

Girl

Points

10        Over 14

9          12-13

8          10-11

7          9

6          8

5          7

4          6

3          4-5

2          2-3

1          1

1^st  grade

¼  Mile Run

Boy

Points

10        Under 2:00

9          2:00-2:20

8          2:21-2:40

7          2:41-3:00

6          3:01-3:20

5          3:21-3:40

4          3:41-4:00

3          3:41-4:00

2          4:01-4:20

1          Above 4:20

1^st   grade

Curl Ups

Boy

Points

10        Over 32

9          30-32

8          27-29

7          24-26

6          21-23

5          18-20

4          15-17

3          12-14

2          9-11

1          Under 8

1^st  grade

Push Ups

Boy

Points

10        Over 9

9          8

8          7

7          6

6          5

5          4

4          3

3          2

2          1

1          0 but tried

1^st  grade

¼  Mile Run

Girl

Points

10        Under 2:00

9          2:00-2:20

8          2:21-2:40

7          2:41-3:00

6          3:01-3:20

5          3:21-3:40

4          3:41-4:00

3          3:41-4:00

2          4:01-4:20

1          Above 4:20

1^st   grade

Curl Ups

Girl

Points

10        Over 32

9          30-32

8          27-29

7          24-26

6          21-23

5          18-20

4          15-17

3          12-14

2          9-11

1          Under 8

1^st  grade

Push Ups

Girl

Points

10        Over 9

9          8

8          7

7          6

6          5

5          4

4          3

3          2

2          1

1          0 but tried

10 mile club 4th-6th grade (As of 10/26/2011)

10 mile club 10/26/2011

Katie Neher- 14 miles and 4 laps
Jack Perkins- 12 miles and 7 laps
TJ Macaluso-12 miles and 6 laps
CJ Closson- 11 miles and 11 laps
Cody Larkin- 11 miles and 10 laps
Camber Fillenwarth- 11 miles and 10 laps
Madison Miller- 11 miles and 6 laps
 Lauren Longshore- 11 miles and 4 laps
 Sophia Yager-Motl- 10 miles and 8 laps
Gus Bourff- 10 miles and 8 laps
Easton Good- 10 miles and 4 laps
Kaylee Watson- 10 miles and 1 lap
Nicholas Mak- 10 miles and 1 lap
Jarrin Smith- 10 miles and 1 lap

Congratulations to these students for accomplishing 10 miles and beyond!